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Seaweed and seaweed are not the same as what the seaweed is a healthy snack

Time:2017-05-26 21:38:48
  The sea has given us a lot of delicious food, algae food is one of them. In many food algae, seaweed is a very famous snack, a slightly large seafood seaweed and children often eat seaweed - particularly like the seaweed and seaweed are the same?
On the market of seaweed are basically made of seaweed, but not every kind of seaweed can make seaweed. Why soup with dried seaweed and seaweed as snacks look so big difference? Let's have a look.
What is the relationship between a, seaweed and seaweed
Nori sounds tall, in fact, is the main raw material of our daily eat seaweed, but not all seaweed laver. In the algae family, laver is a dazzling star food, its protein and carotene content is far ahead, and the value of soluble dietary fiber is also among the best.
Dry kelp seaweed soluble dietary fiber content was 2.5 times higher, relieve dry, promote intestinal discharge of toxic and harmful substances, prevent constipation and other effects. In addition, seaweed minerals potassium iron and zinc, iodine, selenium, copper and manganese content, than its "man" kelp high a lot, almost won a grand slam nutrition.
So, the laver as the main raw material of seaweed, natural nutrition with seaweed dipping a lot, also belong to the rich in protein, soluble dietary fiber, minerals snacks.
Two, dry Laver seaweed and why the difference is so big
Although the main raw material is nori seaweed, however, is not a kind of food with laver, the national standard of the two make a difference. The main processing technology of dried laver is to dehydrate and dry laver. There is no additional stuff, so the raw material is still single".
And seaweed, laver is "turn" to seaweed as raw material, add seasonings and some flavouring of food additives, the baking and drying can directly eat seaweed ingredients in the finished product, is no longer a single, large space free play.

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